We came across a great TED Talk on Blue light. While so much of the information shared was correct, some is not.

We came across a great TED Talk on Blue light.

https://www.youtube.com/watch?v=7MeleaRWK8Q

While so much of the information shared was correct, some is not.

Protection from naturally occurring blue light during the day is also important to reduce glare and improve vision. While blocking blue light for 1-3 hours before the onset of the sleep cycle is important to sleep quality, blocking artificial blue light during the day will result in color distortion and block helpful blue light needed during the day. We invite everyone to understand the benefits of blue light filtration based on natures defenses to blue light and watch the video discussion by Dr. Michael Tolentino, world renowned Vitreo Retinal Surgeon and Ophthalmologist.